The Center embraces not just the physical component of fitness, but also its social components. The center's view of health can be tailored to every age.


Body

Houston Baptist University Bradshaw Fitness Center swimming pool One of the Center's greatest assets is the diversity of fitness programs it offers. Everything from digital cardiovascular equipment and racquetball courts to lap swimming pools and spinning classes is available. Assessments and optional personal training/coaching opportunities enhance the safety and effectiveness of our programs.

Classes include numerous aerobic and aquatic programs, fitness and strength, disease-specific programs, basketball and volleyball, Tai Chi exercise, Yoga for arthritis among many others.  Cancer Exercise Specialist Trainers and more.

Social

Houston Baptist University Bradshaw Fitness Center basketball court The social component of fitness can be explored through a number of multi-participant programs such as basketball,  senior trips, exercise, cooking classes and more.

Social and athletic clubs, group studies, mentoring and volunteering opportunities allow friendships and partnerships to develop among participants. Our facilities and classes encourage social interaction, stimulate self-examination and cultivate confidence as participants explore personal growth opportunities.